Tag: Gluten Free

Tomato Basil Cod

What does “healthy” mean to you? So often I hear people talk about HEALTHY as if it is a bad word… or unattainable… or something to reach for. I talk to people who describe being addicted to becoming healthy, and others who have no desire to even discuss the word […]

Eggplant with Peanut Sauce and Spicy Curry Lentils

Life continues to bring challenges, welcome or unwelcome, expected or unexpected. Real. Unique. Natural. Part of being human. Use that creativity that is tucked away inside your spirit. Let the impending challenge come into your life. Sometimes we want to fight, and yet it always seems to find a way […]

Bacon Rutabaga Chayote Hash with Spicy Avocado Mousse

Another challenge. Does it ever seem like life presents ongoing challenges? Does it ever seem like your to-do-list just grows and grows? Does it ever feel like you have been walking uphill for a long time without a chance to sit down and relax? It is okay to take a […]

Carne Asada Tacos

Some days it is easier to follow a pattern… the usual… the norm… the regular routine. Sometimes we want to jump outside the box… to experiment… to be creative. We can choose how we want each day in our lives to look. We can decide that today is a day […]

Andrew’s Favorite Indian-Inspired Pork Chops

Spring is my favorite time of year. It reminds me of the changes that are part of this human life. Spring brings powerful storms and beautiful flowers. There are warm days and cool evenings, short sleeves and warm jackets, golden sunshine and gray clouds. A time of change, growth, renewal, […]

Fish Tacos with Cilantro-Lime Slaw and Spicy Avocado Sauce

Sometimes it feels like the to-do list gets bigger instead of smaller, though we are working so diligently to cross off those tasks. Sometimes we can get lost in this process, focusing on task completion as a measure of our accomplishments… of our success… of our worth… Is this how […]

Lemon Curry Chicken Stir Fry

Gratitude. Positivity. Hope. Struggle. Worry. Fear. Choose where you want to focus. Sometimes we can get caught up in the challenges of life. We can feel the stress of change, of uncertainty, of the unknown. This is part of being human. A daily practice of gratitude has the potential to […]