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Culture. Diversity. Appreciation. Respect. Curiosity. Humility. Compassion. There are so many amazing diverse cultures around this world. If only there was enough time in this life to visit them all and learn about their unique beauties and challenges! I have decided to do my best to taste flavors of places […]
Perspective. How do you view the rain? Is it a hindrance? A gift for your garden? Do you run through it as fast as possible? Do you dance through slowly and feel each drop? Does it depend on the length and force of the rain? Does it depend on the […]
Some days it is easier to follow a pattern… the usual… the norm… the regular routine. Sometimes we want to jump outside the box… to experiment… to be creative. We can choose how we want each day in our lives to look. We can decide that today is a day […]
Spring is my favorite time of year. It reminds me of the changes that are part of this human life. Spring brings powerful storms and beautiful flowers. There are warm days and cool evenings, short sleeves and warm jackets, golden sunshine and gray clouds. A time of change, growth, renewal, […]
Gratitude. Positivity. Hope. Struggle. Worry. Fear. Choose where you want to focus. Sometimes we can get caught up in the challenges of life. We can feel the stress of change, of uncertainty, of the unknown. This is part of being human. A daily practice of gratitude has the potential to […]
Hurry. Rush. Quick. Get it done. Running late. Deadline. Overdue. Faster. Just typing these words seems to raise my heart rate. Pause. Breathe. We are only human. We can do as much as we can do. Society often creates a sense of urgency… a sense that we must work ourselves […]
Today I find myself again wondering about existence. Why are we here? That is a very big question with many possibilities. I’ve had opportunity to ask this question and discuss this concept many times in my life. I have participated in civilized discussions on many different viewpoints… from the possibility […]
Do you dream of trying something new? Do you have a fear of the unknown? Are you comfortable in your routine? Are you content with life? Do you hope for more? We can hold so many of these thoughts and feelings within us at the same time… And that is […]
Comfort. A sense of ease and contentment. There are those days when we want comfort… when we need comfort. Our bodies, minds, emotions, and spirits are connected. We can feel a desire for comfort within any of these pieces of our selves. Where does this potential comfort come from? Familiar […]
We have often heard that great things take time. We can spend hours on our craft… creating, enjoying, perfecting. Rather than falling victim to any perceived pressures of time and perfection, let’s enjoy getting lost in the beauty of each precious creative moment. Treasure every small step of the process. […]
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