Scrumptious Sides

Mango Papaya Salsa

Surprises. How often do you experience surprise? What emotions does surprise evoke in you? What thoughts? Depending on the type of surprise, the emotions and thoughts may vary significantly. Is it a wanted surprise? Unwanted? How do you respond physically to surprise? Have you paused to consider your reactions to […]

Easy Air Fryer Plantains

Try new things. Take new adventures. Discover new places. Make new friends. Read new books. Taste new flavors. There is so much world out there to experience. For some of us a new adventure may mean driving a different way home, and for others it may be skydiving. Whatever the […]

Cilantro-Lime Black Beans and Cauliflower Rice

Simple. Sometimes I just want a bit of simplicity in my life. Simplicity is different for everyone. What does it look like in your life? Perhaps it is an hour spent in the garden. An evening walk. A drive in the mountains. Feet in the sand by the ocean. Maybe […]

Bacon Rutabaga Chayote Hash with Spicy Avocado Mousse

Another challenge. Does it ever seem like life presents ongoing challenges? Does it ever seem like your to-do-list just grows and grows? Does it ever feel like you have been walking uphill for a long time without a chance to sit down and relax? It is okay to take a […]

Baby Bella Cauliflower Rice

Healthy. What exactly does that mean? Society is all too excited to tell us… there are so many websites, news stories, products, and advertisers who will tell us what healthy means. We are all unique… our bodies, minds, emotions, and spirits come together into these unique human selves. Healthy does […]